There is a big problem with obesity especially in the United States. This is great for those companies in the weight loss business. In fact, it is extremely great because they know that you probably won’t make it on your diet but you will have spent some money with them trying. Why is it that […]

[Read more →]

The other day it hit me. I am getting older and I won’t look this good for the rest of my life if I don’t start exercising and eating right. In my family, as it might be in many families, we have a history of diabetes, high cholesterol and high blood pressure. It just occurred […]

[Read more →]

Why Diets Fail You.
by
Rob. Jager
This year millions of people will embark upon a diet and most will fail to
lose weight. The usual response to this failure by the people marketing the
diet is to blame the individual for the failure. This leaves the person
feeling defeated and guilty because of their lack of “will-power”
Blaming the individual also […]

[Read more →]